In 100 g (Grams) of Snacks, tortilla chips, nacho-flavor, made with enriched masa flour there is 13 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Snacks, tortilla chips, nacho-flavor, made with enriched masa flour.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour are listed below.

Water	1.7 g	1.7%
Energy (calorie)	511 kcal
Energy (joule)	2137 kJ
Protein	7.8 g	7.8%
Total lipid (fat)	25.6 g	25.6%
Ash	2.6 g	2.6%
Carbohydrate, by difference	62.3 g	62.3%
Fiber, total dietary	5.3 g	5.3%
Calcium, Ca	147 mg	0.15%
Iron, Fe	3.7 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	244 mg	0.24%
Potassium, K	216 mg	0.22%
Sodium, Na	708 mg	0.71%
Zinc, Zn	1.2 mg
Copper, Cu	0.177 mg
Manganese, Mn	0.408 mg
Selenium, Se	13 µg
Vitamin C, total ascorbic acid	1.8 mg
Thiamin	0.4 mg

Nutrients in Snacks, tortilla chips, nacho-flavor, made with enriched masa flour